A cardio and toning full body workout that combines hip-swaying, body-rolling, hair-flipping, easy-to-follow dance moves. Here’s what really happens: music is bumpin’, the vibe in class is of pure joy, the choreo is fun and we get our swexy on. Bring your sassiest self and get ready to DANCE! You will be surrounded by a group of fierce, sexy, supportive women who are unapologetic about getting their sweaxy on. Your instructor will ask you to let down your hair and embrace your inner diva.
We pride ourselves in offering a “no-judgment zone” – so you can immerse yourself in the vibe of the moment where you are mastering the dance moves at your own pace while working up a sweat